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Lekia Weldon
Jan 9, 20232 min read
Can Self-Care Boost Your Immune System?
There has been quite a shift over the last few years that seems to have brought self-care into the spotlight and shown the importance of...
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Lekia Weldon
Jul 5, 20223 min read
The Connection Between Your Hip & Low Back Pain
This blog post is about how pain, or an injury can cause bad posture.
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Lekia Weldon
Jun 7, 20222 min read
Sciatica: Is it Piriformis Syndrome or Your Low Back?
When seeking answers for low back, hip, and leg pain, you may have heard the term Sciatica. This condition occurs when the sciatic nerve...
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Lekia Weldon
Apr 12, 20221 min read
What to expect during your first massage?
Informs future clients of what to expect during a massage.
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