Therapeutic massage in Birmingham, Al
Relief for your body. Peace for your mind.
At Peace Massage Therapy provides personalized therapeutic massage designed around your body's needs. Whether you're experiencing tight muscles, everyday aches, stress, or simply need time to recharge, each session is tailored to your comfort and wellness goals.
With 12 years of massage therapy experience, we offer customized Swedish and deep tissue massage, prenatal massage, and Manual Lymphatic Drainage in a calm, professional setting.
Your body. Your needs. Your personalized massage experience.
Massage Therapy That Meets You Where You Are
No two bodies are exactly alike. That's why your massage should never feel like a one-size-fits-all experience.
From focused work for tight muscles to gentle relaxation and specialized care, At Peace Massage Therapy takes time to understand your concerns and customize your session.
Experienced Hands. Personalized Care.
At Peace Massage Therapy was created to give clients a comfortable space where they can receive intentional, personalized massage care. With 12 years of experience, each session is approached with attention to your preferences, comfort, and individual needs.
Make Time for Your Wellness
Explore the At Peace Wellness Pass and make personalized massage part of your regular self-care routine.
Our Services
Swedish + Deep Tissue
Whether you're looking to relax, release muscle tension, or get relief from everyday aches, this customized massage is tailored to your body's needs.
Swedish massage uses flowing, soothing techniques to reduce stress and promote relaxation. Deep tissue massage focuses on deeper layers of muscle to address tightness, stubborn knots, and areas of tension. Your session can combine both techniques with the pressure and focus adjusted to your comfort and goals.
Perfect for anyone experiencing tight shoulders, neck or back tension, muscle soreness, or simply needing time to recharge.
Prenatal Massage
Growing a little one is beautiful, but it can also leave your body feeling tired, tight, and uncomfortable. Prenatal massage is designed to provide comfort and relaxation while supporting the changing needs of your body during pregnancy.
Gentle, pregnancy-appropriate massage techniques can help ease everyday muscle tension, reduce feelings of tightness in the back, hips, shoulders, and legs and give you time to relax and reconnect with yourself.
Whether you're experiencing pregnancy-related discomfort or simply need a peaceful break this session is all about your comfort and care.
Manual Lymphatic Drainage
Feeling puffy, swollen, or heavy? Manual Lymphatic Drainage (MLD) is a gentle, specialized massage technique that encourages the natural movement of lymph fluid through the body.
Using slow, light, rhythmic movements, this treatment supports lymphatic circulation and may help manage fluid buildup and swelling. It's a great option for clients looking for gentle body care, facial lymphatic massage, or support with post-surgical swelling when cleared by their healthcare provider.
Sessions can focus on the face, neck, arms, legs, or other areas based on your needs.
Contact Us
Address
242 West Valley Ave
Suite 212
Birmingham, Al 35209
Contact
205.899.2975
Opening Hours
Monday
9:00 am-2:00 pm
Tue
Closed
Wed
9:00 am - 2:00pm
Thur-Sat
9:00 am - 2:00 pm
Sunday
11:00 am- 3:00 pm
